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Tips to prevent excessive hair fall in women

By: DrBatrasHealth | Posted Nov 17, 2023 | General | 256 Views | (Updated Jan 30, 2024 07:18 PM)

A great mood comes from a great hair day, so suffering from hair issues can lower our spirits. Hair-related problems like hair thinning, dandruff, or dry hair are commonly affected in women. Our current lifestyles, high-stress levels, and growing use of chemically formulated hair products enhance the chances of hair loss. But in some cases, there may presence of an underlying disease that precipitates hair loss. With early diagnosis and treatment, we can control hair fall rapidly. So be prompt to consult a hair specialist. In the meantime, here are some tips to help deal with your hair fall issues better: Avoid over-styling your hair Many toxic chemicals are present in styling products, and hair treatments like straightening, perming, and coloring may cause hair fall. Frequent use of hairdryers and styling irons may lead to heat damage and dry hair. Always keep a low heat setting and make use of heat-protective spray to prevent hair damage. Pay attention to your diet For healthy hair, it must be provided right nutrition. A diet rich in vitamins such as A, C, D, and E, Zinc, Iron, Biotin, and essential fatty acids that may keep hair healthy. Eggs, spinach, or walnuts are good sources of nutrition for healthy hair. Activity to de-stress If the hair fall is from hormonal imbalance or stress, then a minimum of 20-30 minutes of physical activity is sufficient for it. Activities like exercising, walking, swimming or yoga can regulate hormones and stress levels for healthy hair. Indulge in Hair care The method of oiling and deep conditioning with hair masks can minimize hair breakage. Also, massage your scalp to stimulate circulation and improve hair growth. Always nourish your hair with oils and conditioners that are made from natural things. If you are looking for efficient hair products for hair fall treatment then check out the hair care products by Dr Batra’s. Address the underlying problem Besides, Lifestyle and environmental aspects, many medical problems can lead to hair fall. It may be due to fungal infection, scalp condition, genetics, pregnancy, thyroid disorder, or other medications. It is important to find the root cause of the problem and prevent hair fall. Consult trichologists if your hair fall is recurrent. Hair fall is a gradual process as it gives you time to figure out the pros and cons of various treatments and evaluate the root cause of hair loss. But, most conventional treatments only act temporarily and even produce side effects. Conversely, homeopathy is side effects free and targets a root cause. As per the study published in the International Journal of Homeopathic Sciences, in 2021, homeopathic treatment exhibits optimistic results in hair fall control. As compared to generic hair fall therapies, personalized homeopathic medicines have shown a positive outcome and hair growth improvement. Hair Treatment at Dr Batra’s Clinic Many people lose confidence and that affects their personal life as hair loss can be disturbing. Homeopathic hair fall treatment is useful for controlling hair fall and stimulating hair growth that provide long-term results. The homeopathic doctors conduct an in-depth consultation with the patient to understand the medical history and grade of hair loss. Bases it, a personalized homeopathic treatment is given at Dr Batra’s for efficient hair fall control. With a positive treatment outcome of 96.6% as authenticated by American Quality Assessors, Dr Batra’s is a trusted name in treating hair issues. To get natural, safe, effective and long-standing results for your hair problems, book an appointment at our website.


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