Just today it happened when had the urge of yelling at someone only because I was soooooo pissed with the whole confusion and I thought I will burst out on some one working with me. That tends to happen a lot when you think the day’s work is over and you can go home n relax with your family you can’t. Reason – so called team mates of yours who could’ve made your life better by doing their work nicely chose to do the opposite. I mean why can’t people understand that are working on some things or anything is such a waste of time and energy.
I reach home thinking that I just need to send out an email with the document and when I open my laptop what I find is utter crap which obviously now has to be redone by me. Will that not make any one angry? Yes it will. Trust me on this. I got so frustrated that I even yelled at people who asked me what was wrong which my mom at the first place. And now I hate myself for that. I love her too much to be bothered about my work and behaviour. So who is supposed to be blamed? Not me, not my mother.
In moments like these when you literally can’t help yourself what you can do is just try and control your anger and engage yourself in other activity. I started writing a blog and guess what? It helped. I am calm now and also have completed the task to be delivered. The moral of the story is, sometimes keeping quiet and using your energy in a different direction helps. It is better than what must’ve been the outcome if I would’ve removed my anger on somebody.