Jan 14, 2016 02:45 PM
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(Updated Jan 14, 2016 02:45 PM)
Some companies think they red can cut pockets of indian consumers with money power and advertising.
It looks like as if there is no oil in safola oil at least if you see there ads.
Firstly you will have to understand fats as such as it is made of four components 1-Tryglycerides2-VLDL3-LDL4-HDL and only HDL is good cholestrol rest three are bad. But HDL is made by human body and not by any oil brand so keep exercising once in a day and eat any oil.