May 22, 2022 08:49 AM
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(Updated May 22, 2022 08:52 AM)
If you want to quit alcohol forever, you are reading right content.
I know, how bad can alcoholism be, as I myself suffered with it for a long time.
The feeling, when you want not to drink but still not able to refrain from it, is awful.
I promise you that with the methods prescribed in this article you would definitely be successful in quitting alcohol, as I used these methods and reached to a stage of from being an Alcoholic to a Teetotaler for last three years.
So, let us take the worst case. You are a daily drinker. You are not able to sleep with out consuming alcohol. You do not like the food without alcohol. You consume it even if you face any small problem in life.
Now you need to set small targets. Because small targets are comparatively easy to achieve. First set a target of one week without alcohol. This target will be hardest to achieve. Once that is achieved, you will get some confidence and that confidence would help you to achieve the next bigger target. So, now make a target of 1 month without alcohol. Once that is achieved. Not drinking further would be a cake walk for you. As, your body would become use to of being without Alcohol, also it becomes your habit to live without alcohol.