May 06, 2023 11:47 AM
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The power of now by Eckhart Tolle is a great book about time, presence, mindfulness and life. This book offers simple concepts that are hard to accept and put into practice as we are profoundly unconscious and resist everything that is true.
this book describes how your ego lead to suffer you from anxiety, stress etc.
"whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend, not your enemy. This will transform your whole life.
Tolles explained in the book or mind is to be trapped in time: to been enslaved to the past memory and the future so we have to shift our consciousness from time to presence.
This is one of the best books and every sentence rings with truth and power".
I recommend all to read this book.
