Sep 30, 2004 10:24 PM
1490 Views
(Updated Oct 01, 2004 09:46 PM)
Read the review written by tanmay and felt like penning few more thoughts.
It's really sad to here and see such incidents where people try to end lives as a remedy to overcome depression.
Every body of us has some kind of worries, problems at home may be at office with spouse, friends & etc list is never ending! but in spite of this one has to have a positive attitude towards everything happens in life. Being happy about everything you have and be thankful that all mighty who has given you all this is the key to be satisfied.
We all go in search of love but always forget to love ourselves., forget ourselves to keep happy.which is most important! Money can buy everything but not peace of mind that you gonna find it on your own .
May be many of you react, its easy to preach but one knows what it feels when you have all problems! Believe me friends I am not preaching .Once in life I had given up every hope and many times decided to end it! But may be love for life was more or I could not dare, I decided to fight and today I am here writing this review!
The best to defeat depression is to develop love for life, to understand that life comes along with problems. When you get upset about something think that there are people in world who have many more complicated problems than you!
Try to brighter side of everything .
Everything that happens has a purpose which can be hidden at that time.
So believe that it is going to be good for you.
Last but not the least .
' Don't be sad because it is over
Be Happy because it happened!'
Well, friends thanks a lot for all those who has read expressed their thoughts about my review.
If it helps at least one person to come out of depression, I think my purpose is served.
My earlier review was a bit philosophical but then I thought I should come up with a practical approach to handle depression.
Of course these options are very generic and are not standards.
And I request to all my friends to come up with some more ways which they think can be useful.
Here are some bullets to cope up falls of life-
The depression can be because of numerous reasons and we try to run behind the things which are not there. We try to conquer them. The best way is let it go. The thing was suppose to happen and it happened and there is no point on holding onto it. Let it go.
Develop a positive attitude towards life. Try to see brighter side of everything. I know it is not easy especially when you are not in stable state of mind. But make it a practice and sure you can achieve it. Believe that god has destined this for you and it is going to good for you. Past is past and you can not change it but being optimistic you can definitely change your future. Who knows the thing happened may lead to a new way for you! Just wait for that?.
In the hectic life of today, we all keep running behind money, relations. We don?t have time for small things of life that gives you happiness. Try to indulge yourself into something you like but never able to do it. For example some people love to play violin or guitar but never got time to so. Identify what you like to do and missed until today, try to do it and feel happy about it.
Try to find ways to keep yourself happy. Don?t? be rude with yourself for what has happened. Time is great solution it will heal all the wounds. But treat yourself with things you like. Try to divert your attention and try doing something you like. Go for long drives, watch movies, dance jump just anything you like! Make yourself feel special?
Listen to fast music like remix. I don?t how but it works like magic when you are low. Join the gym and workout until you sweat. It?s a divine pleasure.
Do meditate chant those mantras! It will cool you off your inner self.
Set goals for yourself. And decide that you are going to achieve them.
Enjoy every moment of life whether happy or sad it is not going to come back again. Somewhere I read it goes something like this
?The past can not stop the fly of human mind. To dream and endless efforts to make it reality and unfortunately that dream breaks even then running behind another dream gives meaning to human?
Last but not the Least?
- Don?t expect?.surprised a big root cause of all the problems in this world.
Be a donor than acceptor. As per me?Love is something that makes you to do things for your beloved, without anything expecting back just for sheer happiness that you get by doing so!?. I know it is a very very difficult thing being unconditional and to slow down on the expectations but not impossible!
I hope this will help many of us to make life a better place to live!
Let?s make a sincere try for it?
Cheers
