Aankhen nikaal kar gotiya khelunga!!!. Review on General Tips on Eye Care

The title menus. " I will remove your eyes and play like marbles."

The title means "Please read Anuj’s take on the same to have some kind of linking(?).

mouthshut.com/review/

General_Advice_on_Eye_Care -124353-1.html

1. Blink Blink Blink Blink Blink and Blink a few more thousand times!

   
   




2. Better confirm the opposite s** b4 blinking. and let it not become a habit.

   
   




3. Get a LCD screen monitor.

   
   

These monitors cost double the value of a traditional CRT screen monitor but are much better. They don’t emit such glares that are emitted by the CRT monitors. Trust me, no matter how good an anti-glare screen you put in front of your monitor, it still emits harmful glare. It is better to invest in a LCD monitor than to lose your eye.

• ANd even better to lose your eye than to carry the CRT screen monitors around.

  
  




• A simple eye exercise for geeks.

  
  

Geeks can prevent eye-sight deterioration by doing a simple exercise. After looking at the monitor for 20-30 minutes, look at the opposite end of the room. Better still, fix your desktop near a window and look out every few minutes. It helps relax your eye muscles and reduces the reddening effect of the monitor’s glare.

• follow 20 20 20 rule.

every 20 seconds, blink your eyes,

every 20 minutes, look away from the screen,

every time you look away, look at an object at least 20 feet away from you.

how to do that.? check OUT who can be your crush while at work.

1. Wash your eyes with cold water

Putting an ice pack may or may not be a bright idea and you should do it with the advice of your doctor but it is actually a good idea to put cold water splashes on your eyes. It keeps them fresh.

• If not, cucumber cutting and eyes putting. who says ’only for chiks.’? Are eyes of guys different than gals. When swimming, wearing swim glasses better. so that eyes no become red and irritating.

  
  




• For those who want to wear contact lenses

  
  

Don’t wear contact lenses if your eyes reject them. It is not necessary that all contact lenses will fit well in your eyes. Read this review for more about it - https://mouthshut.com/review/Wearing_Contact_Lens-77642-1.html

• Only one thing I can say. if contacts are must. If you are young and single, it makes sense to make an effort to go for lenses, it really helps in self-confidence. but after a particualr stage, realise and update acordingly

aLL SAID, Sachche Loaag aaj bhi Dil ko Dekhte hain Chehre Ko Nahin(Truly peepal even today watching ’within heart’ not ’how face look’).

1. Thinking about Laser surgery?

Now first of all bear in mind that all surgeries are major health issues and when it comes to eyes, it becomes equally more delicate. Some people go for laser surgeries for cosmetic reasons but it is not advisable unless the doctor recommends it. So don’t think about it before consulting your eye doctor.

• Lasic/Laser Surgery. Duh. topic for me.;-( .Either ways. even Piles Surgery is a risky Surgery but peepal still survive with/without it. Talk to your ’Aankh ka doctaar’ for risks and gains involved. no peer talking will help.

  
  




• Don’t rub your eyes

  
  

Few of us bother to wash our hands often and if we rub our eyes with dirty hands and fingers, it is a clear invitation to infections. Yeah I know it is hard to get out of the habit, but at least give it a try. Instead use disposable tissue paper or handkerchiefs to wipe your eyes.

• They say in Japan, many peepal bring their dental kit to brush at work(they brush at least 5-6 times a day). God save those poor teeth and the bristles. Isn;t 2 times a day sufficient.?

That said, imp tip to avoid conjunctivitis(regular menace in India like the Paris/Britney or Ash/Shilpa antics) . I still remember while in Hostel, there was no way to avoid such things.

Then one day my doctaar bro joked. can;t you guys keep washing your eyes with clean water at least 5-6 times at regular intervals instead of looking for oppurtunities to wear those Googles or goguls?

Believe me, one can feel that the irritation of the start of conjunctivities well before, at least start folowing the 5-6 times routine from that poitn onwards.

1. Aerosols

Those deodorants that you guys use. Those perfumes that you girls use. Don’t use them near your eyes. And if you don’t want to follow my advice, try using them near your eyes. You will thank me for warning you!

• Man. this is news. Till now I only knew certain places where these things can be used. but now I know where else they are used. Anyways, place where I work strong fragrance is discouraged. Any kind of Mind You.!

  
  




• Let the tears flow

  
  

So you stressed your eyes in front of the monitor and they have started watering. Big deal? No deal at all! That’s because tears act as lubricants and wash away other dust particles from the eyes.

• On your way home, buy some strong onions, cut them with your eyes wide open or fry something that will make you cry. Thats the best way to clean your eyes, lubric*te them or just get the damn dirt out.

  
  




• Eat and drink healthy

  
  

Eat vegetables and fruits containing Vitamin A, like carrots, green leafy vegetables. Also drink lots of water. You will soon find that it has a bearing not only on your eyes but also on your overall health.

• As Bhupen Haszarika asks O Ganga Behti Hain Kyun///// Arey Pagle! its for you to drinko Water. There is only one instance of death till date of drinking too much water.

  
  




• Early morning between 6 am and 8 am(Indian time), watch the Sun intermitently. Surya Devta ki Light energy kcuh absorbo. its worthwhile.

  
  




• The best advice of all

  
  

Sleep! Get proper sleep. It will not only give adequate amount of rest to your eyes but will also keep them fresh and beautiful for the next day.

• Yes Yes Yes. They work so hard all day. They need rest too.

Ok Folks, do make a judgement of your own based on the tipso turvy as those previous eyes are yours. Take care of them so that next time when somebody looks into your eyes should be able to sing.

Yeh Aankhen Dekh kar Hum Saari Duniya Bhool Jaate Hain.

Inhe Paane Ki Dhun Mein Har Tammanna Bhool Jaate Hain.

Thanks to Anuj for allowing to use some of his content and also making me write a revu in spite of. Hmmm . Jaane Bhi Do Yaaron.

Handle with Care at your own risk.