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The Art Of Living - William Hart Reviews

Be Aware and Equanimous Every Moment
Jun 18, 2016 01:41 PM 2032 Views

I read The Art of Living by William Hart after attending a ten-day Vipassana course at Dhamma Giri meditation centre, Igatpuri.


I wish I had read this book before doing the course. The book is a methodical and detailed explanation of the ten-day course and the teaching of the Buddha that underpins the course.


The book is divided into three sections:




  1. Morality




  2. Concentration of mind




  3. Purification of mind






It also had useful references and a Pali-English glossary.


It's a must-read if you want to attend a ten-day Vipassana meditation course but it's also useful if you want read a practical and lucid description of the teaching of the Buddha.


HIghly recommended.


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