Fortis Hospital - Dehradun

Fortis hospital is in dheradun with a grat infrastrusture its looks great as well the patiences are treated in a caring nature the medical facilities are great I love when I come here for my traetment as well the staffs are of helping nature they are not rude the treat with love and care I willlove to suggest everyone to must do your traetment in fortis hospital dheradun

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Doctor-Recommended Healthy Eating Tips

A healthy diet should be enjoyable as well as providing a good balance of nutrients. Dietary advice should provide alternatives so that everyone can achieve a diet which is both healthy and enjoyable. The emphasis is on balance and quantity rather than advising complete avoidance of any particular food.

Three Foods to Avoid

1. Sodium

   
   




2. Saturated Fat

   
   




3. Processed Foods

   
   

Three Snacks to Avoid

1. Potato chips

   
   




2. Sugary drinks

   
   




3. Candy bars

   
   

Three Snacks to Take to Work

1. Celery

   
   




2. Carrots

   
   




3. Blueberries

   
   

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We were in a meeting in dehradun with my team. All are well, when meeting over one of my colleague met with accident by a drunk car driver. We near fortis hospital, so we directly go there. Doctors start there procedure, he is in critical condition, his live chances are almost nothing. After 3 hours operation, he still in danger. After 24 hours complete doctor say now he is in safe zone. His left arm and left leg is fractured, but his brain work normally. We thanks to fortis hospital for saving our colleague life.

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