Stress-Your Biggest enemy. Review on Handling Stress

In our daily lives you get so involved in our work, in our social bondages that sometimes you might think of running away somewhere to keep yourself away from this traumatic life.But Fear is not an option.What happens when you get stuck in somewhere or in some question? You first calm yourself down, starting from the scratch try to find the cause of your problem and ultimately when you get to the root cause of your problem you feel satisfied that the thing that has been bugging you is now over.

So how in the name of God cant you employ same funda to your life, when you feel stressed rather than panicking or rather than loosing your temper why dont you try to get yourself a boost up and go for the real thing, I mean the real problem.

The most simplest way of getting relieved from stress is that you talk yourself out.I'm sure all you people having problems related to stress must be having a shoulder where on which you can just lay back and tell every problem of life.It can be your friends, your wife, your parents etc.

Try this and you will find that most of the time it works.

Another way to take care of the stress is that you go for a little walk on some quite place where you can introspect yourself and actually talk to yourself regarding your life, your thoughts on certain things and why you think that way.

I'm sure after reading this review of mine some of you people might think that im some kind of a lunatic on a run but trust me it really helps bcoz ive experienced it many times and after suffering a lot of pain, a lot of mental pressure I came to a conclusion with which most of you guys will relate with is that stress always occurs when you try to overdo yourself just to get an extra edge over someone.

what I believe is that'UNHAPPINESS IS OFTEN CAUSED BY COMPARISONS'.Think of the days when you were just a kid and had no tension, no stress and were soaring high like a kite high in the sky.You didnt even knew what other people have in mind, you just think that everybody around you is your friend and that is why you enjoy your life and look forward for everything.

Try to invision a child.Try to take some inspiration from that child regarding his innocence and try to work thing in a cool and calm manner.You just have one shot at life and I think you should live life to the max.

And remember one thing alwaysLIVE DON'T EXIST