Nov 21, 2006 12:00 PM
18977 Views
Jai Gurudev,
I would like to share my experience of being with Art of Living. Being practical in nature [ since I am capricorn - Zodiac Sign ] I do not accept the things unless I feel from heart or I gather information about the subject.
a friend of mine who was insisting me to do Art of Living course from one year but I never bothered to think about it. It is only when one of my close friend who is Doctor told me that do not waste your time & do the course immediately. Since I know Doctor as good friend so I taken his advice and registered for so called Basic Course.
It is 5 days course - 3 hrs each day. I had wonderful experince in this 5 days which I can not express here. They teach Sudershan Kriya which is just amazing. This course is not about particular religion but about Humanity. Kriya helps you in many ways like keeping your mind calm , Control the blood Pressure & much more.
I never used to like the Bhajan's but Bhajan's in Art of Living are something special. After I done the course my wife had High B.P problem after pregnancy. I like more natural way of treatment rather than eating Elopethic medicine [ Of course it is very useful in given situation - so I am not against it ;-) ].
I told my wife to join the course even our child was 6 month old. I had joined my wife for course so that I can take care of child when she is doing Sudershan Kriya [ Breathing Technique which last for 30- 50 min ]. After 5 days course my wife B.P was just normal. She has stopeed eating Medicine also. I had heared so many such experience of people who had done the course.
Right now there is 4 days course is going on in mumbai about Yoga - [ Pranayam / Dhyan ] etc. I had joined the course and it is wonderful.
I would suggest to try it once because there is no loss ;-).
one more thing I forgot to write is whenever we have satsant I take my mother , wife and small daughter & we enjoy as family ;-)
Tenalirama
