Dark chocolate the no 1 longevity food. Review on Amul Dark Chocolate

I brought this Amul dark chocolate for Rs 90, though the  MRP is 100 from D'Mart, yesterday, especially to review this product . The product weighs 150 gms . I had to choose between bournville cranberry dark chocolate and this one, since that weighed considerably less by about 30% I went for Amul .This version though is plain, 55% cocoa, dark chocolate with no nuts, seeds or dry fruits .

Yes dark bitter chocolate in its purest form is  the no 1  lognitivity food, The no 1 antioxidant food,  the no 1  magnesium rich food,  the no 1  cash crop ie the chocolate tree that is .Dark chocolate has  20 times more antioxidants than green tea, 15 times more than wild blueberry and 30 times more antioxidants than red wine .

People  who eat the mediterranean diet have such long healthy lives, maybe its for their love for olive oil, leafy greens and red wine . Red wine contains resveratrol with numerous health benefits . Resveratrol  is what gives the red  wine its antioxidant properties . Now if dark chocolate  has  30 times more antioxidants than red wine, should you ignore this fact?

Resveratrol  gets sold for upto Rs 10000 a bottle, check amazon india if you do not believe me . Dark bitter chocolate is  great for your teeth, for your mood, for lowering blood pressure, improving circulation and cognitive brain function . It true that even the smell of dark chocolate is enough to affect your mood positively . Dr hyman suggests that we should sometimes indulge in dark chocolate guilt free and get all the benefits from it, studies reveal that one should use it miserly 5  times in a week.

while looking for dark chocolate on ebay last evening I came across a story of a 106 year old women whose life span she owed to dark chocolate .  Dr Oz  on his Tv shows confessed  his food weakness was 70% cacao also called coco which is a british slang  or cocoa rich dark chocolate .

I would recommend eating dark chocolate that's 70% and over cacao though it's  very difficult for some guys . This amul chocolate is 55% cacao  and is still mAnasultangeable and in fact kind quite tasty as well . But let me warn you not everyone may like  the taste in which case even if you have to eat it like a therapeutic medicine, do so .

Let your food be your medicine and your medicine(herbs) be your food .  Food used as  medicine is  3  times more potent than regular medicine says dr Aseem Malhotra  .

This is also great for weight watchers, since  its quite bitter, you would not be able to over-indulge in it, it isn't too sweet like milk chocolate .

let me tell you  guys, many of  you in fact majority of  you guys may  not like it and may not buy it again, but some of  you may .

If you buy chocolates for  the fun part, the taste  component, than this may  not be for  you. I indulge in it for  reasons of health and even sometimes to lift my drooping spirits .I am also among those few who even enjoy the taste of dark chocolates, not everyone can, but @55% cocoa, many of you may lemme post a couple of product pictures for you .